566 calories per serving (recipe makes 1)
Protein
12%
Carbs
4%
Fat
84%
Net carbs
2.7g
Fat
51.5g
Saturated Fat
22.6g
Cholesterol
308mg
Sodium
693mg
Carbohydrates
5.1g
Fiber
2.4g
Sugar
1.3g
Sugar Alcohol
0.0g
Protein
16.7g
Vitamin A
25%
Vitamin C
9%
Calcium
15%
Iron
12%
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Bacon Cheddar And Chive Mug Cake Recipe

Imported from ruled.me

Prep time1 mins
Cook time3 mins
Total time4 mins

Yields: 1 serving
Net carbs: 2.7 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This bacon cheddar and chive mug cake recipe has an estimated 566 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1 large egg, raw 72 5 0 0 6
2 tbsp butter - no salt 204 23 0 0 0
2 tbsp almond flour 90 8 3 1 0
1 tbsp almond flour 45 4 1 1 0
0.5 tsp baking powder 2 0 0 0 0
2 slice bacon 87 7 0 0 6
1 tbsp, shredded cheddar cheese 33 3 0 0 2
1 tbsp, shredded cheddar cheese 33 3 0 0 2
1 tbsp, chopped chives 1 0 0 0 0
0.25 tsp mrs. dash table blend 0 0 0 0 0
1 pinch salt 0 0 0 0 0
Recipe Overall 566 51 5 3 17
Per serving 566 51 5 3 17

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