Burgers are a delicious summer staple, but what's even more delicious is getting creative and mixing the beef with veggies so you get a totally new flavor. This recipe makes three large burgers or it can be made into sliders.

108 calories per serving (recipe makes 3)
Protein
61%
Carbs
6%
Fat
33%
Net carbs
1.4g
Fat
4.0g
Saturated Fat
2.0g
Cholesterol
47mg
Sodium
138mg
Carbohydrates
1.7g
Fiber
0.4g
Sugar
0.3g
Sugar Alcohol
0.0g
Protein
16.5g
Vitamin A
0%
Vitamin C
0%
Calcium
1%
Iron
11%
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Beef Mushroom Burgers Recipe

Prep time5 mins
Cook time10 mins
Total time15 mins

Yields: 3 serving
Net carbs: 1.4 grams

Ingredients

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Instructions

  1. 1
    In a bowl add the beef and diced mushrooms.
  2. 2
    Add the seasonings.
  3. 3
    Mix together and form into patties.
  4. 4
    Grill for 10-15 minutes until cooked through, flipping the burger over halfway through the cooking time.
  5. 5
    Serve burger on a bed of lettuce with your favorite toppings. We suggest pesto, tomato, lettuce, and avocado slices.

Additional Photos

Beef Mushroom Burgers - Step 1

Gather all of your ingredients. These burgers are high in protein, very low in carbs. Get your grill ready!

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In a bowl add the beef and diced mushrooms.

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Add the seasonings.

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Mix together and form into patties.

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Grill for 10-15 minutes until cooked through, flipping the burger over halfway through the cooking time.

Beef Mushroom Burgers - Step 6

Serve burger on a bed of lettuce with your favorite toppings. We suggest pesto, tomato, lettuce, and avocado slices.

Calorie Breakdown

This beef mushroom burgers recipe has an estimated 108 calories per serving, with 3 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
8 oz grass fed ground beef 299 12 0 0 48
0.5 cup crimini mushrooms 9 0 2 1 1
0.5 tsp garlic powder 5 0 1 1 0
1 tsp onion powder 8 0 2 2 0
1 pinch salt 0 0 0 0 0
1 pinch black pepper 3 0 1 0 0
Recipe Overall 324 12 5 4 49
Per serving 108 4 2 1 16

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