Start your day with a freshly brewed cup of bulletproof coffee. It is almost all fat and a great way to start each day while on keto.

237 calories per serving (recipe makes 2)
Protein
0%
Carbs
0%
Fat
100%
Net carbs
0.0g
Fat
27.2g
Saturated Fat
20.9g
Cholesterol
37mg
Sodium
5mg
Carbohydrates
0.0g
Fiber
0.0g
Sugar
0.0g
Sugar Alcohol
0.0g
Protein
0.3g
Vitamin A
1%
Vitamin C
0%
Calcium
0%
Iron
0%
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Bulletproof Coffee Recipe

Prep time5 mins
Cook time5 mins
Total time10 mins

Yields: 2 serving
Net carbs: 0.0 grams

Ingredients

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Instructions

  1. 1
    Brew two cups of coffee using freshly ground coffee beans (or your coffee of choice).
  2. 2
    In a large pitcher (or two separate cups) mix in butter, oil and cream. Mix well.
  3. 3
    Serve coffee and enjoy.

Calorie Breakdown

This bulletproof coffee recipe has an estimated 237 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
2 cup coffee, black 5 0 0 0 1
2 tbsp grass fed butter 200 24 0 0 0
2 tbsp coconut oil 234 27 0 0 0
2 tsp heavy cream 33 3 0 0 0
Recipe Overall 474 54 0 0 1
Per serving 237 27 0 0 0

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