Jun 3
Bulletproof Coffee
Start your day with a freshly brewed cup of bulletproof coffee. It is almost all fat and a great way to start each day while on keto.
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237 calories per serving (recipe makes 2)
Protein
0%
Carbs
0%
Fat
100%
Net carbs
0.0g
Fat
27.2g
Saturated Fat
20.9g
Cholesterol
37mg
Sodium
5mg
Carbohydrates
0.0g
Fiber
0.0g
Sugar
0.0g
Sugar Alcohol
0.0g
Protein
0.3g
Vitamin A
1%
Vitamin C
0%
Calcium
0%
Iron
0%
Bulletproof Coffee Recipe
Prep time5 mins
Cook time5 mins
Total time10 mins
Yields: 2 serving
Net carbs: 0.0 grams
Ingredients
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Instructions
- 1Brew two cups of coffee using freshly ground coffee beans (or your coffee of choice).
- 2In a large pitcher (or two separate cups) mix in butter, oil and cream. Mix well.
- 3Serve coffee and enjoy.
Calorie Breakdown
This bulletproof coffee recipe has an estimated 237 calories per serving, with 2 servings overall.
| Recipe | Calories | Fats (g) | Carbs (g) | Net carbs (g) | Protein (g) |
| 2 cup coffee, black | 5 | 0 | 0 | 0 | 1 |
| 2 tbsp grass fed butter | 200 | 24 | 0 | 0 | 0 |
| 2 tbsp coconut oil | 234 | 27 | 0 | 0 | 0 |
| 2 tsp heavy cream | 33 | 3 | 0 | 0 | 0 |
| Recipe Overall | 474 | 54 | 0 | 0 | 1 |
| Per serving | 237 | 27 | 0 | 0 | 0 |
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