Aug 19
Bunless Burger
An epic burger with no bun!
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1,476 calories per serving (recipe makes 1)
Protein
23%
Carbs
7%
Fat
70%
Net carbs
10.8g
Fat
115.7g
Saturated Fat
30.2g
Cholesterol
463mg
Sodium
1,236mg
Carbohydrates
25.7g
Fiber
14.8g
Sugar
4.7g
Sugar Alcohol
0.0g
Protein
86.1g
Vitamin A
50%
Vitamin C
45%
Calcium
39%
Iron
58%
Bunless Burger Recipe
Imported from reddit.com
Prep time5 mins
Cook time25 mins
Total time30 mins
Yields: 1 serving
Net carbs: 10.8 grams
Ingredients
- 8 oz ground beef
- 1 slice swiss cheese
- 2 tbsp olive oil
- 1 egg, raw
- 1 avocado
- 0.5 onions
- 3 slice dill pickles
- 0.5 cups mixed salad greens
- 1 pinch salt
- 1 grams dales steak seasoning
- 3 slice bacon
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Instructions
Read full recipe at reddit.com
Calorie Breakdown
This bunless burger recipe has an estimated 1,476 calories per serving, with 1 servings overall.
| Recipe | Calories | Fats (g) | Carbs (g) | Net carbs (g) | Protein (g) |
| 8 oz ground beef | 587 | 37 | 0 | 0 | 59 |
| 1 slice swiss cheese | 95 | 7 | 1 | 1 | 7 |
| 2 tbsp olive oil | 239 | 27 | 0 | 0 | 0 |
| 1 egg, raw | 72 | 5 | 0 | 0 | 6 |
| 1 avocado | 322 | 30 | 17 | 4 | 4 |
| 0.5 onions | 22 | 0 | 5 | 4 | 1 |
| 3 slice dill pickles | 2 | 0 | 0 | 0 | 0 |
| 0.5 cups mixed salad greens | 4 | 0 | 1 | 1 | 0 |
| 1 pinch salt | 0 | 0 | 0 | 0 | 0 |
| 1 grams dales steak seasoning | 0 | 0 | 0 | 0 | 0 |
| 3 slice bacon | 130 | 10 | 0 | 0 | 9 |
| Recipe Overall | 1,476 | 116 | 26 | 11 | 86 |
| Per serving | 1,476 | 116 | 26 | 11 | 86 |
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