222 calories per serving (recipe makes 12)
Protein
2%
Carbs
8%
Fat
89%
Net carbs
2.1g
Fat
20.6g
Saturated Fat
8.8g
Cholesterol
68mg
Sodium
58mg
Carbohydrates
4.5g
Fiber
2.4g
Sugar
0.6g
Sugar Alcohol
0.0g
Protein
1.2g
Vitamin A
9%
Vitamin C
5%
Calcium
1%
Iron
5%
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Cinnamon Sugar Donut Muffins Recipe

Imported from ruled.me

Prep time10 mins
Cook time25 mins
Total time35 mins

Yields: 12 serving
Net carbs: 2.1 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This cinnamon sugar donut muffins recipe has an estimated 222 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1.5 cup almond flour 1,080 90 30 12 0
0.5 cup erythritol 0 0 88 0 0
2 tbsp psyllium husks 35 0 9 0 0
0.5 cup heavy cream 200 20 0 0 0
0.333 cup butter - salted 542 61 0 0 1
2 large eggs 144 10 1 1 13
1.5 tsp baking powder 5 0 1 1 0
0.5 tsp mccormick orange extract 0 0 0 0 0
0.25 tsp nutmeg - ground 3 0 0 0 0
0.25 tsp allspice - ground 1 0 0 0 0
0.25 drop liquid stevia 0 0 0 0 0
0.125 tsp cloves - ground 1 0 0 0 0
0.125 tsp ginger - ground 1 0 0 0 0
0.25 cup butter - no salt 407 46 0 0 0
1 tsp cinnamon - ground 6 0 2 1 0
0.25 cup xylitol 40 0 10 10 0
Recipe Overall 2,665 247 54 26 14
Per serving 222 21 4 2 1

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