153 calories per serving (recipe makes 1)
Protein
21%
Carbs
16%
Fat
63%
Net carbs
3.0g
Fat
11.4g
Saturated Fat
5.9g
Cholesterol
232mg
Sodium
220mg
Carbohydrates
6.6g
Fiber
3.6g
Sugar
0.9g
Sugar Alcohol
0.0g
Protein
8.5g
Vitamin A
9%
Vitamin C
2%
Calcium
3%
Iron
13%
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Flourless Chocolate Mug Cake Recipe

Imported from reddit.com

Prep time1 mins
Cook time2 mins
Total time3 mins

Yields: 1 serving
Net carbs: 3.0 grams

Ingredients

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Instructions

Read full recipe at reddit.com

Calorie Breakdown

This flourless chocolate mug cake recipe has an estimated 153 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1 egg, raw 72 5 0 0 6
2 tbsp cocoa powder 24 1 6 2 2
2 tbsp sugar substitute 0 0 0 0 0
1 pinch salt 0 0 0 0 0
1 tbsp heavy cream 50 5 0 0 0
0.5 tsp vanilla extract 6 0 0 0 0
0.25 tsp baking powder 1 0 0 0 0
Recipe Overall 153 11 7 3 9
Per serving 153 11 7 3 9

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