349 calories per serving (recipe makes 4)
Protein
31%
Carbs
9%
Fat
60%
Net carbs
4.6g
Fat
23.1g
Saturated Fat
10.5g
Cholesterol
338mg
Sodium
1,090mg
Carbohydrates
8.3g
Fiber
3.7g
Sugar
2.6g
Sugar Alcohol
0.0g
Protein
26.9g
Vitamin A
18%
Vitamin C
6%
Calcium
31%
Iron
11%
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Keto Bbq Chicken Pizza Dairy Free Crust Recipe

Imported from ruled.me

Prep time5 mins
Cook time20 mins
Total time25 mins

Yields: 4 serving
Net carbs: 4.6 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This keto bbq chicken pizza dairy free crust recipe has an estimated 349 calories per serving, with 4 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
6 large eggs 432 30 2 2 38
6 tbsp parmesan cheese - grated 129 9 1 1 12
3 tsp vitacost psyllium husk powder 45 0 14 0 0
1.5 tsp italian seasoning 6 0 2 2 0
1 pinch salt and pepper 0 0 0 0 0
4 oz cheddar cheese 459 38 1 1 28
6 oz chicken breast deli meat - rotisserie seasoned 170 4 4 4 29
1 tbsp mayonnaise 94 10 0 0 0
4 tbsp spicy and tangy bbq sauce 38 0 8 7 1
0.125 cup raos marinera sauce 20 2 1 1 0
Recipe Overall 1,396 93 33 18 108
Per serving 349 23 8 5 27

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