449 calories per serving (recipe makes 2)
Protein
24%
Carbs
1%
Fat
75%
Net carbs
1.2g
Fat
37.1g
Saturated Fat
14.2g
Cholesterol
274mg
Sodium
1,086mg
Carbohydrates
1.6g
Fiber
0.5g
Sugar
0.7g
Sugar Alcohol
0.0g
Protein
26.1g
Vitamin A
16%
Vitamin C
9%
Calcium
21%
Iron
18%
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Keto Breakfast Burger Recipe

Imported from ruled.me

Prep time5 mins
Cook time30 mins
Total time35 mins

Yields: 2 serving
Net carbs: 1.2 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This keto breakfast burger recipe has an estimated 449 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
4 oz sausage cooked, pork 385 32 0 0 22
2 oz pepper jack cheese 59 5 0 0 4
4 slice bacon 173 13 1 1 12
2 large eggs 144 10 1 1 13
1 tbsp butter - no salt 102 12 0 0 0
1 tbsp betterbody pb fit powder 33 2 2 0 2
0.25 tsp salt and pepper 1 0 0 0 0
Recipe Overall 898 74 3 2 52
Per serving 449 37 2 1 26

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