796 calories per serving (recipe makes 1)
Protein
14%
Carbs
5%
Fat
81%
Net carbs
3.2g
Fat
71.1g
Saturated Fat
37.6g
Cholesterol
523mg
Sodium
505mg
Carbohydrates
11.1g
Fiber
7.9g
Sugar
1.6g
Sugar Alcohol
0.0g
Protein
27.2g
Vitamin A
43%
Vitamin C
12%
Calcium
42%
Iron
21%
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Keto Grilled Cheese Sandwich Recipe

Imported from ruled.me

Prep time5 mins
Cook time5 mins
Total time10 mins

Yields: 1 serving
Net carbs: 3.2 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This keto grilled cheese sandwich recipe has an estimated 796 calories per serving, with 1 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
2 large eggs 144 10 1 1 13
2 tbsp almond flour 90 8 3 1 0
1.5 tbsp psyllium husks 26 0 7 0 0
0.5 tsp baking powder 2 0 0 0 0
2 tbsp butter - no salt 204 23 0 0 0
2 oz cheddar cheese 230 19 1 1 14
1 tbsp butter - no salt 102 12 0 0 0
Recipe Overall 796 71 11 3 27
Per serving 796 71 11 3 27

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