Time to bring back ice cream while on keto!

395 calories per serving (recipe makes 2)
Protein
4%
Carbs
11%
Fat
85%
Net carbs
6.2g
Fat
39.3g
Saturated Fat
32.8g
Cholesterol
40mg
Sodium
30mg
Carbohydrates
11.0g
Fiber
4.7g
Sugar
4.1g
Sugar Alcohol
0.0g
Protein
4.0g
Vitamin A
8%
Vitamin C
7%
Calcium
2%
Iron
15%
Add to calorie tracker
Save

Keto Mocha Ice Cream Recipe

Imported from ruled.me

Prep time5 mins
Cook time5 mins
Total time10 mins

Yields: 2 serving
Net carbs: 6.2 grams

Ingredients

Sign up to customize this recipe & track your calories. Demo

Instructions

Read full recipe at ruled.me

Calorie Breakdown

This keto mocha ice cream recipe has an estimated 395 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1 cup coconut milk 552 57 13 8 5
0.25 cup heavy cream 100 10 0 0 0
2 tbsp erythritol 0 0 24 0 0
15 drop liquid stevia 0 0 0 0 0
2 tbsp cocoa powder 24 1 6 2 2
0.25 tsp xanthan gum 2 0 1 -0 0
1 tbsp instant coffee 11 0 2 2 0
Recipe Overall 790 79 22 12 8
Per serving 395 39 11 6 4

Comments

Next level keto

Take your keto diet to the next level with our amazing features:

  • Keto meal ideas built around your calorie and macro goals
  • Keep track of calories, net carbs & macros
  • Step images & ad free!
  • more features
Sign up Log in