177 calories per serving (recipe makes 2)
Protein
15%
Carbs
4%
Fat
81%
Net carbs
1.6g
Fat
15.0g
Saturated Fat
8.6g
Cholesterol
226mg
Sodium
75mg
Carbohydrates
1.6g
Fiber
0.0g
Sugar
0.6g
Sugar Alcohol
0.0g
Protein
6.3g
Vitamin A
13%
Vitamin C
3%
Calcium
0%
Iron
5%
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Low Carb Keto Flan Recipe

Imported from idoketo.com

Prep time5 mins
Cook time45 mins
Total time50 mins

Yields: 2 serving
Net carbs: 1.6 grams

Ingredients

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Instructions

Read full recipe at idoketo.com

Calorie Breakdown

This low carb keto flan recipe has an estimated 177 calories per serving, with 2 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
2 eggs 144 10 1 1 13
0.5 cup heavy cream 200 20 0 0 0
9 drop liquid stevia 0 0 0 0 0
0.75 tsp vanilla extract 9 0 0 0 0
4 tbsp torani sugar free caramel syrup 0 0 2 2 0
Recipe Overall 353 30 3 3 13
Per serving 177 15 2 2 6

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