254 calories per serving (recipe makes 11)
Protein
19%
Carbs
10%
Fat
71%
Net carbs
3.1g
Fat
19.1g
Saturated Fat
6.9g
Cholesterol
48mg
Sodium
365mg
Carbohydrates
6.4g
Fiber
3.2g
Sugar
1.4g
Sugar Alcohol
0.0g
Protein
11.5g
Vitamin A
6%
Vitamin C
5%
Calcium
5%
Iron
14%
Add to calorie tracker
Save

Low Carb Taco Tartlets Recipe

Imported from ruled.me

Prep time5 mins
Cook time30 mins
Total time35 mins

Yields: 11 serving
Net carbs: 3.1 grams

Ingredients

Sign up to customize this recipe & track your calories. Demo

Instructions

Read full recipe at ruled.me

Calorie Breakdown

This low carb taco tartlets recipe has an estimated 254 calories per serving, with 11 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1 cup almond flour 720 60 20 8 0
3 tbsp coconut flour 90 3 12 3 3
5 tbsp butter - no salt 509 58 0 0 1
0.25 tsp salt 0 0 0 0 0
1 tsp salt 0 0 0 0 0
1 tsp xanthan gum 10 0 2 -0 0
1 tsp, leaves oregano - dried 3 0 1 0 0
0.25 tsp paprika 2 0 0 0 0
0.25 tsp red pepper (cayenne) 1 0 0 0 0
2 tbsp water 0 0 0 0 0
0.333 cup, shredded mozzarella cheese 107 7 1 1 9
400 grams ground beef 1,036 65 0 0 104
80 grams fresh mushrooms 17 0 3 2 3
2 tbsp tomato paste 30 0 7 5 1
1 tbsp olive oil 119 14 0 0 0
2 tsp, or 1 packet yellow mustard (prepared) 7 0 1 0 0
2 tsp garlic 8 0 2 2 0
1 tsp cumin powder 10 1 1 1 0
0.5 tsp, ground black pepper 3 0 1 0 0
1 tbsp worcestershire sauce 13 0 3 3 0
0.25 tsp cinnamon - ground 2 0 1 0 0
3 medium spring onions 15 0 3 2 1
Recipe Overall 2,794 210 70 35 126
Per serving 254 19 6 3 11

Comments

Next level keto

Take your keto diet to the next level with our amazing features:

  • Keto meal ideas built around your calorie and macro goals
  • Keep track of calories, net carbs & macros
  • Step images & ad free!
  • more features
Sign up Log in