Jul 3
Mango Cheesecake Fat Bombs
Mango is quite high in sugar and carbs. The taste is unparalleled, however, sweet & tropical, there's nothing like it. By using a very ripe mango you will get some fiber, so net carbs will be lower and since we are using such a small amount of mango and no other added sugar, The macros are acceptable for a respectable fat bomb!
Like any fat bomb, these must be kept frozen. When you need extra fat just pop one of these puppies, close your eyes and enjoy a slice of heaven.
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83 calories per serving (recipe makes 12)
Protein
4%
Carbs
7%
Fat
89%
Net carbs
1.2g
Fat
8.5g
Saturated Fat
5.0g
Cholesterol
22mg
Sodium
98mg
Carbohydrates
1.5g
Fiber
0.3g
Sugar
0.9g
Sugar Alcohol
0.0g
Protein
0.9g
Vitamin A
6%
Vitamin C
2%
Calcium
1%
Iron
1%
Mango Cheesecake Fat Bombs Recipe
Prep time10 mins
Cook time60 mins
Total time70 mins
Yields: 12 serving
Net carbs: 1.2 grams
Ingredients
- 1 tsp coconut oil
- 2 tsp almond butter wo/salt
- 0.25 tsp cinnamon - ground
- 1 tsp cocoa dry powdered unsweetened
- 5 drops stevia
- 1 pinch sea salt
- 0.25 cup mango puree
- 0.5 cup cream cheese
- 0.25 cup butter - salted
- 1 tsp pure vanilla extract
- 1 tbsp whipping cream
Crust
Cheesecake topping
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Instructions
- 1Prepare crusts first. Mixed crust ingredients in a bowl and spoon into the bottom of ice cube tray. Freeze. Meanwhile make the topping.
- 2Mix all ingredients until thoroughly combined. I used an electric stand mixer and beat on medium for at least five minutes, until smooth.
- 3Spread topping into molds over crust and freeze for at least one hour.
- 4Pop open and enjoy these delectable mango cheesecake bites!
Additional Photos
Calorie Breakdown
This mango cheesecake fat bombs recipe has an estimated 83 calories per serving, with 12 servings overall.
| Crust | Calories | Fats (g) | Carbs (g) | Net carbs (g) | Protein (g) |
| 1 tsp coconut oil | 39 | 5 | 0 | 0 | 0 |
| 2 tsp almond butter wo/salt | 61 | 6 | 2 | 1 | 2 |
| 0.25 tsp cinnamon - ground | 2 | 0 | 1 | 0 | 0 |
| 1 tsp cocoa dry powdered unsweetened | 11 | 1 | 3 | 1 | 1 |
| 5 drops stevia | 0 | 0 | 0 | 0 | 0 |
| 1 pinch sea salt | 0 | 0 | 0 | 0 | 0 |
| Cheesecake topping | Calories | Fats (g) | Carbs (g) | Net carbs (g) | Protein (g) |
| 0.25 cup mango puree | 30 | 0 | 8 | 7 | 0 |
| 0.5 cup cream cheese | 397 | 40 | 5 | 5 | 7 |
| 0.25 cup butter - salted | 407 | 46 | 0 | 0 | 0 |
| 1 tsp pure vanilla extract | 0 | 0 | 0 | 0 | 0 |
| 1 tbsp whipping cream | 50 | 5 | 0 | 0 | 0 |
| Recipe Overall | 996 | 102 | 18 | 14 | 11 |
| Per serving | 83 | 8 | 1 | 1 | 1 |
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