Another awesome fat bomb recipe from Ruled.me.

305 calories per serving (recipe makes 12)
Protein
4%
Carbs
7%
Fat
88%
Net carbs
1.7g
Fat
30.1g
Saturated Fat
10.6g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
6.0g
Fiber
4.4g
Sugar
1.0g
Sugar Alcohol
0.0g
Protein
2.9g
Vitamin A
0%
Vitamin C
5%
Calcium
0%
Iron
6%
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Maple Pecan Fat Bomb Bars Recipe

Imported from ruled.me

Prep time5 mins
Cook time25 mins
Total time30 mins

Yields: 12 serving
Net carbs: 1.7 grams

Ingredients

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Instructions

Read full recipe at ruled.me

Calorie Breakdown

This maple pecan fat bomb bars recipe has an estimated 305 calories per serving, with 12 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
2 cup pecan halves 1,601 160 32 8 24
1 cup almond flour 720 60 20 8 0
0.5 cups flaxseed meal 245 18 12 -0 8
0.5 cup unsweetened coconut flakes 140 12 8 4 2
0.5 cup coconut oil 940 109 0 0 0
0.25 cups keto maple syrup 13 1 0 0 0
0.25 drop liquid stevia 0 0 0 0 0
Recipe Overall 3,660 361 72 20 34
Per serving 305 30 6 2 3

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