Imported from reddit.com
Yields: 4 serving
Net carbs: 3.5 grams
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This parmesan cauliflower bites recipe has an estimated 213 calories per serving, with 4 servings overall.
Recipe | Calories | Fats (g) | Carbs (g) | Net carbs (g) | Protein (g) |
20 floweret cauliflower | 65 | 1 | 13 | 8 | 5 |
1 cup pork rinds | 171 | 11 | 0 | 0 | 19 |
0.25 cup parmesan cheese - grated | 108 | 7 | 1 | 1 | 10 |
0.5 cup almond flour | 360 | 30 | 10 | 4 | 0 |
2 large eggs | 144 | 10 | 1 | 1 | 13 |
1 pinch salt | 0 | 0 | 0 | 0 | 0 |
1 pinch black pepper | 3 | 0 | 1 | 0 | 0 |
Recipe Overall | 850 | 59 | 25 | 14 | 47 |
Per serving | 213 | 15 | 6 | 3 | 12 |
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