Keto Meal Ideas

Tasty meals that will help you stay on track of your ketosis diet.
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{{d.name}} {{mealcalories[$index]|number:0}} calories

Time Limit

None 60 Minutes 45 30 15 10 5
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{{food.serving_size}} {{food.unitarr[food.serving_type].name}}

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Your Nutrition

Calories
Goal 2,000
Protein
{{result.protein|number:0}}%
Carbs
{{result.carbs|number:0}}%
Fat
{{result.fat|number:0}}%
Net carbs
g
25g
Fat
0.0g
145g
Saturated Fat
0g
30g
Cholesterol
0mg
400mg
Sodium
0mg
2,500mg
Potassium
0mg
5,000mg
Carbohydrates
0.0g
50g
Fiber
0g
25g
Sugar
0g
15g
Protein
0.0g
130g
Vitamin A
0%
100%
Vitamin C
0%
100%
Calcium
0%
100%
Iron
0%
100%
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