Nutmeg - Ground

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Calories in 1 tbsp serving of Nutmeg - Ground

Calories 525
Protein
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Carbs
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Fat
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Net carbs
49.29g
Fat
36.30g
Saturated Fat
25.940g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
3.22g
Cholesterol
0mg
Sodium
16mg
Potassium
350mg
Carbohydrates
49.29g
Fiber
20.80g
Sugar
28.49g
Sugar Alcohol
0.00g
Protein
5.84g
Vitamin A
102%
Vitamin C
3.0%
Calcium
184%
Iron
3.04%

Grocery isle: Sauces & Condiments