Cut the bread and start eating the tasty meat bagels! Low carb and full of flavor.

438 calories per serving (recipe makes 6)
Protein
27%
Carbs
5%
Fat
68%
Net carbs
4.1g
Fat
33.0g
Saturated Fat
11.1g
Cholesterol
167mg
Sodium
1,041mg
Carbohydrates
5.4g
Fiber
1.3g
Sugar
2.2g
Sugar Alcohol
0.0g
Protein
29.3g
Vitamin A
9%
Vitamin C
5%
Calcium
3%
Iron
8%
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Keto Meat Bagels Recipe

Imported from ditchthewheat.com

Prep time10 mins
Cook time40 mins
Total time50 mins

Yields: 6 serving
Net carbs: 4.1 grams

Ingredients

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Instructions

Read full recipe at ditchthewheat.com

Calorie Breakdown

This keto meat bagels recipe has an estimated 438 calories per serving, with 6 servings overall.

Recipe Calories Fats (g) Carbs (g) Net carbs (g) Protein (g)
1.5 onions 66 0 15 13 2
1 tbsp butter - no salt 102 12 0 0 0
32 oz hormel ground pork 2,240 176 0 0 160
2 large eggs 144 10 1 1 13
0.667 cup tomato sauce 54 0 11 8 0
1 tsp paprika 6 0 1 0 0
1 tsp salt 0 0 0 0 0
1 tbsp, ground black pepper 17 0 4 3 1
Recipe Overall 2,630 198 33 25 176
Per serving 438 33 5 4 29

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