Keto Diet Tools

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New Recipes Page 8

It's always great to have little snacks handy in between meals that are high fat low carb. These macaroons are very tasty and perfect to snack on before or after dinner. read more

Frittata is an egg based Italian dish that is perfect for keto and low carb diets. Packed with fat and protein this recipe mixes in tomato and broccoli to help you get your daily vitamins. I love this recipe for breakfast or lunch but it makes a solid dinner as well. read more

Soup is an easy way to easily add a bunch of calories to your diet while not going over your net carb limit. This Creamy Spinach Soup only yields one bowl but you can easily make more servings to serve family and friends or to keep for later. read more

Burgers are a delicious summer staple, but what's even more delicious is getting creative and mixing the beef with veggies so you get a totally new flavor. This recipe makes three large burgers or it can be made into sliders. read more

A mousse recipe that contains less then 5 grams net carbs. This is very chocolatey with hints of orange and coconut. They key is to use an unsweetened natural chocolate and avocado mixed with heavy cream to piece together a keto dessert masterpiece. This recipe makes 4 and can stay in the fridge for up to a week. read more

Start your day with a freshly brewed cup of bulletproof coffee. It is almost all fat and a great way to start each day while on keto. read more

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